Personal Training
Choose from a variety of training packages–all exercise programs are based on our Optimal Functioning™ Method! Train with our fitness professionals at our studio, or in the convenience of your home, office, or while traveling.
Learn more about our Optimal Functioning™ Method and to get started download New Client Questionnaire along with our Physician Approval Form.
Nutritional Counseling
When it comes to weight loss or weight gain, there is no single solution that is right for everyone. Let Fitness Matters help you feel better about yourself, your body, and your self image. Our programs are designed for the real world … not unrealistic beauty magazines! You’ll learn proven, safe, lifelong solutions for weight control.
- Establish healthy eating patterns
- Improve the quality of your diet
- Learn how to read nutrition labels
- Eat healthier at home and in restaurants
Head-To-Toe Chiropractic is owned and operated by Dr. Heather Gansel who is also owner and operator of Fitness Matters. Dr. Gansel combines soft tissue, therapeutic modalities, rehab, corrective exercises and extremity adjusting as part of her practice. She also evaluates and assesses each new client that comes to Fitness Matters, and continues to monitor client progress during their relationship with Fitness Matters.
