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Recent Posts
- Here’s How to Snack Smart
- Dr. Marilyn talks with Head Coach Owen Finberg on “The student-athlete and the mental game of sports, school and life!” Tune in this Thursday, December 8th at 7 PM EST on FTNS.co Radio for a great show!
- COMPLIMENTARY Phone Call with Dr. Marilyn, Sports Psychologist & Life Coach
- Your Guide to Eating Out Right
- Weight Gain Season Begins
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Tag Archives: Fruits and Vegetables
Tune in Thursday, June 30th at 7 PM on www.FTNS.co Radio to hear Dr. Marilyn talk with Beth DiGiacomo talk about youth athletes and nutrition!
Don’t miss this show! Dr. Marilyn is talking with Beth DeGaicomo about youth athletes and nutrition – their fuel determines their performance as well as their overall health. More prevalent than ever, over 35 million youth are participating in organized … Continue reading
Posted in Events, Fitness, Nutrition, Uncategorized
Tagged Fruits and Vegetables, Youth Fitness, Youth Nutrition
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Robert Gansel at Women’s Expo in Stamford, CT sharing the story of Juice Plus+
My husband, Robert shared his Juice Plus+ story with hundreds of men and women at the Fairfield County Women’s Expo in Stamford, CT on Saturday, April 30th. Years ago, after treatment for early stage prostate cancer, he suffered with side … Continue reading
Posted in Events, Nutrition, Uncategorized
Tagged Cancer, Fruits and Vegetables, Juice Plus+
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Annual Kent Chocolate Fest
I got an email the other day from a client who is a board member of the Kent Center School Scholarship Fund here in Kent. She invited Fitness Matters to join the 16th annual Valentine Chocolate Fest, a fundraiser for … Continue reading
Posted in Events, Nutrition
Tagged Antioxidants, Dairy-free, Fruits and Vegetables, Gluten Free
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Why didn’t someone tell me sooner?
Do you ever wonder why we find out something so important, so life-changing and we hear about it later rather than sooner? Sure, it might be right in front of our eyes but sometimes we don’t see it right away. … Continue reading
