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- Dr. Marilyn talks with Head Coach Owen Finberg on “The student-athlete and the mental game of sports, school and life!” Tune in this Thursday, December 8th at 7 PM EST on FTNS.co Radio for a great show!
- COMPLIMENTARY Phone Call with Dr. Marilyn, Sports Psychologist & Life Coach
- Your Guide to Eating Out Right
- Weight Gain Season Begins
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Tag Archives: Longevity
The Secret to Longevity!
If you are like most people, you guessed that the secret to longevity is genetics. If your parents lived to 95, then chances are you will too. But here’s the truth: genetics is not the only reason for living long. … Continue reading
Posted in Fitness, Nutrition, Personal Training, Weight Loss
Tagged Biological Age, Longevity, Self-Esteem
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How Old Are You Really?
How often do people ask you “how old are you?” I bet you get asked that question a lot. Many people are so fixated on knowing a person’s age. Complete strangers may ask your age but what about your family … Continue reading
Posted in Fitness, Personal Training
Tagged Aging, Biological years, Chronological Age, Longevity, Reversing the Aging Process, Senior fitness
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