Tag Archives: Nutrition

5 Diet Tweaks for Flat Abs

Posted on August 15, 2011 by Marilyn

If your stomach isn’t as flat as you’d like it to be theny ou have come to the right place. Exercise alone will not get you a toned stomach – diet is a huge part of the equation. Below I … Continue reading →

Posted in Fitness, Nutrition, Uncategorized, Weight Loss | Tagged , , | Leave a comment

7 Vacation Slim Downs

Posted on July 1, 2011 by Marilyn

  Does your upcoming vacation have you worried about your waistline? You should be. The average person gains almost a pound a day while on vacation. But that doesn’t have to be you. Most of the time extra pounds sneak … Continue reading →

Posted in Fitness, Nutrition, Uncategorized, Weight Loss | Tagged , , | Leave a comment

Come to the Davis IGA in Kent, CT tomorrow for a Wellness Fair

Posted on April 29, 2011 by Marilyn

Marie Roze and Dr. Marilyn Gansel have something in common; they feel passionate about healthy eating and exercise and they want to help the people of Kent and their neighboring communities to jump-start their commitment to a healthier lifestyle this … Continue reading →

Posted in Events, Nutrition, Personal Training, Uncategorized | Tagged , , , | Leave a comment

Come Find Us at the Fairfield County Women’s Expo, Saturday, April 30th!

Posted on April 26, 2011 by Marilyn

Come find us at the Fairfield County Women’s Expo on Saturday, April 30th We will be at booth 701 and will be sharing the story of Juice Plus+–the next best thing to fruits and vegetables. Juice Plus+ provides whole food based … Continue reading →

Posted in Events, Nutrition, Uncategorized | Tagged , , | Leave a comment