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Recent Posts
- Here’s How to Snack Smart
- Dr. Marilyn talks with Head Coach Owen Finberg on “The student-athlete and the mental game of sports, school and life!” Tune in this Thursday, December 8th at 7 PM EST on FTNS.co Radio for a great show!
- COMPLIMENTARY Phone Call with Dr. Marilyn, Sports Psychologist & Life Coach
- Your Guide to Eating Out Right
- Weight Gain Season Begins
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Tag Archives: Reversing the Aging Process
Tune in Thursday, June 9th at 7 PM to hear Dr. Marilyn speak with Barbara Wintroub on “Fighting Gravity”on www.FTNS.co Radio
Who is Barbara Wintroub? Barbara graduated California State University, Northridge with a degree in Kinesiology. She has a lifetime State of California Teaching Credential, is currently a Faculty Member with UCLA Extension-Personal Training Dept., Balanced Body University, American Council on … Continue reading
Posted in Events, Fitness, Nutrition, Uncategorized
Tagged Fitness Exercises, Postural Alignment, Reversing the Aging Process
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How Old Are You Really?
How often do people ask you “how old are you?” I bet you get asked that question a lot. Many people are so fixated on knowing a person’s age. Complete strangers may ask your age but what about your family … Continue reading
Posted in Fitness, Personal Training
Tagged Aging, Biological years, Chronological Age, Longevity, Reversing the Aging Process, Senior fitness
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