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Recent Posts
- Here’s How to Snack Smart
- Dr. Marilyn talks with Head Coach Owen Finberg on “The student-athlete and the mental game of sports, school and life!” Tune in this Thursday, December 8th at 7 PM EST on FTNS.co Radio for a great show!
- COMPLIMENTARY Phone Call with Dr. Marilyn, Sports Psychologist & Life Coach
- Your Guide to Eating Out Right
- Weight Gain Season Begins
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Tag Archives: Stretching
Group Self-Assisted Stretching Starts April 5th!
Group Self-Assisted Stretching Starts April 5th. When: Tuesdays starting April 5, 2011 4 PM – 5 PM 7 PM – 8 PM Where: Fitness Matters Studio 14 Old Barn Road, Kent, CT  Description: With Mary Ann. Mary Ann VanValkenburg, Resistance … Continue reading
Posted in Fitness, Personal Training
Tagged Flexibility, Resistance Stretching, Stretching
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The Nuts & Bolts of Fitness
I was speaking to a client the other day during his workout session. He gave me a great idea. Greg came to me 8 weeks ago because he was suffering from back pain. He is a local custom furniture and … Continue reading
Posted in Fitness, Personal Training, Uncategorized
Tagged Back Pain, Balance, Contractors, Core Strength, Stretching
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