Tag Archives: Yoga

Creative Movement for Kids in Kent

I just got off the phone with my friend, Alina Hernandez, owner of Kent Yoga and Body Works and she is so excited about the Saturday Creative Movement class for children ages 4-6 and 6-8  at her beautiful studio located … Continue reading

Posted in Events, Fitness, Uncategorized | Tagged , , | Leave a comment

For all the sisters who love to ski…

Hey, Ladies!   Guess what came across my desk this morning? I got an email from a fabulous woman ski-patroller from Mohawk Mountain. She has some great news that I had to share with you. January 7th is the official date … Continue reading

Posted in Events, Fitness, Personal Training | Tagged , , | Leave a comment