"The Best Kept Secret In Stamford."

 

Fitness Matters is a family oriented facility that offers a team of trainers with experience and expertise not found anywhere else in Fairfield County. We are a conscientious group of leaders, continuously learning together to stay ahead of fitness trends, and creating workout programs that will challenge the widest range of clientele...


- Beginners
- Sports Enthusiasts/Athletes
- Busy Professionals
- Pre/Postnatal
- Rehab
- Teens, Seniors and Special Needs


Every day, clients from 5 to 85 walk through our door looking for a safe training environment in which to improve their overall health, train for their first triathalon or simply to fit into their favorite pair of jeans again. No matter what your individual goals are, each member of our team will work hard to ensure your success! Click Here to sign up for your Free fitness assessment or to learn more!

 

 

 

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Stamford Location:

Fitness Matters of Stamford
970 High Ridge Road
Stamford, CT 06905
Phone: (203) 322-9299
E-mail: Heather@fitnessmatters.com

 

 

 

Lisa, FM client since 1999

“Recently I was diagnosed with breast cancer and when I inform Dr. Heather Gansel, the owner of Fitness Matters, she assured me that we could continue my exercise regimen during my radiation therapy.  Dr. Gansel was able to modify my workout and began to incorporate exercises that would help reduce the chance of scar tissue development on my left side.  Knowing that you can continue to work out during such an emotional time is such a great comfort.”

 

Shelly, FM client since 1998

“Nobody wants to be diagnosed with breast cancer at the age of 48 especially when they are a mother of two and an avid runner.  I did not tell many people of my fight with breast cancer but when I informed my trainer at Fitness Matters that I going to have my breast removed he just gave me a hug and asked what he could do for me.  I told him that when I am able to return to fitness he will have to whip me back into shape since I will be lying around for the next three weeks.  He smiled and said I will be here when you are ready to work out again. Thank you Fitness Matters for being there during my time of need.”

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