When you begin at Fitness Matters you meet directly with the owner and chiropractic physician for an overall health and fitness assessment. After review of your health history and discussion of current goals you will be placed with one of our experienced trainers. Trainer placement is based on the trainer's background and specialties plus your goals and personality. Moving forward, you will schedule workout sessions directly with your trainer.
Along with one-on-one training, Fitness Matters offers group training and private training in your home or office workout facility. To get started download the New Client Questionnaire along with our Physician Approval Form.
When it comes to fueling your body for optimal performance or following a well-balanced plan for weight loss and other goals, there is no single solution that is right for everyone. Fitness Matters relies on the nutrition expertise of Lisa Corrado, MS of Lisa Corrado Nutrition for advice, client counseling and development of solid nutrition plans to meet our clients' varied needs. To learn more about Lisa Corrado Nutrition and how she 'Makes Busy People Healthier' go to www.lisacorradonutrition.com.
Head-to-Toe Chiropractic 'More Than Just Your Spine' is a full service chiropractic practice located within the Fitness Matters facility. To treat patients, owner Dr. Heather Gansel uses soft tissue manipulation, skeletal adjustments, rehabilitation/corrective exercises and other therapeutic modalities.
Dr. Gansel's primary focus is family care and sports related injuries. On average, 40% of patients are treated for shoulder injuries, 25% for knee injuries, 25% for hip injuries and 10% for neck or low back pain.
